BEEF STEW

1/4 tsp Dried Oregano
3 Tbsp Parsley - Finely Chopped
500gms Small White Onions
1 Bay Leaf
1 1/4 Cup Beef Stock
4 Medium Tomatoes - Peeled, Seeded and Chopped
Freshly ground Black Pepper.
1 Tsp Salt
2 Cloves Garlic - Crushed
1 1kg Beef -Cut into 2cm cubes
4 Tbsp Olive Oil
3/5 Cups Dry White Wine

Heat 3 tablespoons of oil, add the beef and brown it on all sides. Add garlic, salt, pepper and oregano and continue frying for another 2 minutes. Add tomatoes and fry for 1 minute. Add wine, stock and the bay leaf. Bring to boil and simmer gently for 1 hour or until the meat is tender. Heat the remaining oil in a frying pan. Add the onions and fry, stirring until well browned. Add to the beef, sprinkle with parsley and cook over low heat for 20 minutes.